Why Use Ergonomic Chairs?
Sitting is a position that adds stress to the structures in the spine. To avoid developing or compounding back problems, it is important to have an ergonomic chair that supports the lower back and evokes good posture. In today's society, many will be sitting all day long – either in office environments or operating machines.
Although sitting requires less physical effort than standing or walking, it still puts a lot of stress on the lumbar area. Combined effects of a sedentary lifestyle and a job that requires sitting can lead to many health problems. The selection of a suitable chair is a critical step in preventing health problems for people working in a sitting position.
A well-designed chair allows the user to sit in a balanced position. Buying an ergonomic chair is a good beginning but it must be combined with a proper posture to maximize the benefits!
The selection of a suitable chair is a critical step in preventing health problems for people working in a sitting position. Several basic concepts should be considered:
Sophisticated seat mechanisms offer a range of adjustment options that enable each chair to be individually adjusted and allow for flexible sitting.
Features to look for in an ergonomic chair
The following features are very important to consider when looking for an ergonomic chair: